Our Services

Beginner, intermediate and restorative yoga and massage

Iyengar & Anusara Yoga

Precise alignment and use of props to deepen your practice.

Restorative Yoga

Slow-paced classes focused on relaxation and healing.

Therapeutic sessions to relax, restore & renew.

Massage, Reiki & Reflexology

Key Benefits of Yoga

* Stress & pain relief

* Improved breathing & circulation

* Improved flexibility & mobility

* Increased strength & energy

* Weight management

* Better body alignment

* Balanced lifestyle

* Centering of your mind & body

And most of all: A Happier YOU!

Mind - Body - Spirit... Yoga is the union of all three. Although the physical and mental benefits have been evident for thousands of years, we are seeing a renewed interest as our lives become busier and more stressful.

A regular yoga practice can help you deal with and relieve that stress, as it strengthens your body and improves flexibility and balance which tend to decline as we age. Building awareness of your body and being mindful of your actions are two core foundations of yoga.

Regardless of your age, shape, or range of flexibility, yoga can help you - it's all about getting to know yourself and revering who you are!

Pricing & Policies

Yoga Classes

Drop-in rate: $20/class

5 Class Pack: $77.50 (expires 6 mo. from date of 1st use)

10 Class Pack: $145 (expires 1 year from date of 1st use)

20 Class Pack: $280 (expires 18 mo. from date of 1st use)

Auto renew monthly unlimited: $125 (1 year commitment)

Regular monthly unlimited: $145 (no commitment)

Private Yoga Class: $75/hr. (by appointment)

Semi-private Yoga Class: $100/hr. (by appointment)

Private Yoga Therapy Class: $110/hr. (by appointment)

PLEASE NOTE: Pre-paid classes & gift certificates are non-refundable.

This therapeutic session aims to achieve harmony in the connective tissue through manual manipulation of the myofascia, assisted by the client's movement.

Please call or text us at 973.347.5852 to make an appointment.

90-minute session: $170

60-minute Swedish or Sports massage: $130

60-minute Reiki session: $90

75-minute Thai Yoga Session: $140

60-minute Reflexology session: $80 (Please call or text Denise at 516.313.6003 to make an appointment)

Structural Integration Massage by Tom Casal

Other Services

New & Returning Client Specials

Special Offers

• 3 class pack: $30 (expires 3-months from 1st use)

• 5 class pack: $45 (expires 3-months from 1st use)

• Monthly unlimited class: $60

In thanks for your patronage, we are offering the following specials for our NEW & RETURNING* clients

• Limit ONE offer per person

• Purchase at Kula

• Cannot be combined with any other offer, transferred or shared

• Prenatal classes excluded

* RETURNING CLIENTS: Those who have not been to Kula in the past 12 months.

Details

Our Next Intro to Yoga Series begins April 9th!

If you want to try yoga but don't know where to start, come to our 4-week beginner series! It's also beneficial for those who have been out of practice for a while and would like a refresher. Class size is limited - sign up today to save your spot!

The class will focus on:

• Primary yoga postures

• Principles of safe alignment

• Breathing techniques

• Yoga philosophy

Dates: 4 Thursday evenings:

April 9th, 16th, 23rd & 30th

Time: 6:00 - 7:15 PM

Instructor: Laura Murphy

Cost: $80 / Series

Coming Soon: Our Summer Special!

Enjoy all the yoga you want from June 21st through Labor Day for only $199! Current class packs can be placed on hold for the duration.

To purchase, click on the link below or pay at Kula any time.

Gift Certificates

To print a physical gift certificate, when prompted, enter YOUR email address

OR

To send it electronically, enter your RECIPIENT'S email address

You can also purchase a gift certificate at Kula's front desk 15 minutes before each class begins.

Our class schedule is available online.

Please note: Gift certificates do not expire and are non-refundable.

Thank you for giving the gift of Kula!

Treat someone special to a Gift Certificate for any of our services or classes

Groupon Info

For your convenience, all Groupon offers are available for purchase at Kula. Groupon deals are offered to those clients who have not been active at Kula for the past 12 months.

Offers:

• 5 Class Deal (expires 3 months from purchase date)

• 3 Class Deal (expires 3 months from purchase date)

• One month unlimited

There is no need to preregister for class; If you need assistance in deciding which class is best for you, please call or text us at 973.347.5852

Limit one deal per person.