Intro To Yoga
Intro to yoga sERIES
If you want to try yoga but don't know where to start, come to our 4-week beginner series! It's also good for those who have been out of practice for a while and just want a refresher.
The class will focus on:
* Primary yoga postures
* Principles of safe alignment
* Breathing techniques
* Yoga philosophy
Dates: We will hosting our next Intro Series in the spring - stay tuned for dates!
Time: 6:00 – 7:15 PM
Instructor: Laura Murphy
Cost: $75 / Series
Class size is limited
Intro to Yoga Series will start in the Spring.
