KulaYoga & Wellness



Clear Mind
Strong Body
Open Heart



Kula will be closed on Thanksgiving Day. We wish you all a wonderful day and are so very grateful for all of you! You are the foundation of our Kula family. Thank you and bless you!

Beginning Nov. 11th our Saturday Prenatal Class will return
to its original time: 11:00 AM. To register, please text our instructor, Chris at 973.479.7934 for the week you want to attend.

Join our NEW Friday 5:00 PM YIN/YIN YASA Class -
Each class begins with a brief meditation and each pose will be offered with various modifications and options for the strategic support of props, including blocks, blankets and bolsters. This class is an ideal counterbalance to a busy lifestyle and the perfect way to end the work week!

Join Karen each Thursday morning at 9 AM for her Meditative Movement class, to start winding down your week!

Join Arti for her Mid-Day Hatha Class each Monday at Noon. This weekly class is a great way to integrate mindfulness into your day!
Perfect for all levels, including beginners. Hope to see you there!

Gift Certificates are always available online - just click on "Gift Certificates" under the Pricing & Policies Tab.



The ordinary arts we practice every day at home are of more importance to the soul than their simplicity might suggest. Thomas More



Remember this - very little is needed to make a happy life. Marcus Aurelius




All the great things are simple, and many can be expressed in a single word: freedom; justice; honor; duty; mercy; hope.
Winston Churchill



Happiness is where we find it, but rarely where we seek it.
J. Petit Senn



Celebrate our 13 year anniversary with our "Back to Yoga Special"! 6 classes for $60 - open to all. See nav link for details!



Kula Yoga & Wellness is pleased to serve as your Community Center for Physical and Spiritual Wellness. "KULA" is Sanskrit for "grouping together, community, family". We welcome you to join our "family" as your life journey continues to unfold.

We are dedicated to helping simplify your life while you strengthen your body and spirit in a tranquil environment. Our Yoga classes support a full spectrum of ability from true beginner to advanced. We also offer "Floatation Meditation" - relax in our floatation tank for a unique meditation experience. Or - enjoy a relaxing massage in our serene setting - just call to schedule an appointment.

Unclutter your mind, leave your stress behind and dedicate some time just to "you". You'll be thankful you did!



KulaYoga



25 Main Street
Stanhope, NJ 07874



Hope to see you soon!








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KulaYoga & Wellness



25 Main Street, Stanhope, NJ 07874
973.347.5852





KulaYogaWellness.com 973.347.KULA



A natural approach to health.



I offer free consultations. Give me a call


For appointments call - 2127601228